Molten Turquoise Living
THE RAMBLINGS OF A WHIMSICAL MER CREATURE
Mental Wellness: An Amusement Park Adventure
Imagine stepping into an amusement park. The air is filled with excitement, laughter, and the occasional scream of thrill. Just like an amusement park, mental
“Not Good Enough” does not have to be a life sentance
It was a humbling and curious experience, watching first THE GREATEST LOVE STORY NEVER TOLD, a documentary about Jennifer Lopez, followed by THIS IS ME
Communication by way of TORNADO
Recently, I wrote in my translation app, “Drive carefully. You are precious cargo to me.” I hit enter and received from the app, “Conduce
Into the I, Where the Calm Abides
As Americans, we stand on the edge of emotional tornadoes, terrified that the storm will take us down at the knees and we won’t be
Ruins and Gifts
When we arrived Abaco to assess a restoration project and take a much needed island vacation from island living, the hurricane damage from Dorian (September
Feel Me Feel You
I swam from one bay to the other, enjoying the companionship of a puffer fish and a turtle for awhile. The turtle wasn’t much interested
My Parts of Self
My Tired Self, the Self that should never have gone camping last night, and heeded all warnings but went anyway, snorted and rolled her eyes
For Therapists and Life Coaches
I work mostly with therapists and life coaches who are struggling to stay afloat in this time of heavy emotions. The murmur of their combined
Angels In Disguise
What if boundary crossers are angels sent to help you strengthen your boundary setting muscles? Take A Front Row Seat To Your Walls Caving In
Two Sass’s Playing Keep Away
I took a meandering snorkel after an avocado in the sea for breakfast. This way and that, I said hello to my sea friends including
Shit Talking
Energy is currency. Where, when, and on whom you spend it — matters. “My ex-boyfriend is still shit talking about me two years after our
Animal Whispering
Do you want to be the reef for this family of cuttlefish? Everyone who chooses to be — IS an animal whisperer. This mother monkey
Becoming Authentically You
Salvador Dali’s SWANS REFLECTING ELEPHANTS, 1937. (photo credit https://salvadordaliprints.org/swans-reflecting-elephants/) Salvador Dali was the second child born of that name to his parents. The first
Choosing Healing
ARE YOU DRAGGING AROUND RESISTANT PARTS OF YOURSELF? Last night, I raised my hand at an NLP conference when the facilitator asked if anyone needed
The Land, The Sea, And The Turtle
The wings of angels may arrive you in forms you do not so easily recognize. The LAND adapts with ease to the blowing winds and
There YOU Are!
In HOOK, one of the lost boys scrunches up Robin Williams face until the boy finds his friend, “There you are Peter!” On the night