Guardianship and LIVING. REALLY LIVING.
As a landscape architect first, I have always seen our Earth the way She is…
Mental Wellness: An Amusement Park Adventure
Imagine stepping into an amusement park. The air is filled with excitement, laughter, and the…
"Not Good Enough" does not have to be a life sentance
It was a humbling and curious experience, watching first THE GREATEST LOVE STORY NEVER TOLD,…
Communication by way of TORNADO
Recently, I wrote in my translation app, "Drive carefully. You are precious cargo to me."…
Into the I, Where the Calm Abides
As Americans, we stand on the edge of emotional tornadoes, terrified that the storm will…
Ruins and Gifts
When we arrived Abaco to assess a restoration project and take a much needed island…
Feel Me Feel You
I swam from one bay to the other, enjoying the companionship of a puffer fish…
My Parts of Self
My Tired Self, the Self that should never have gone camping last night, and heeded…
For Therapists and Life Coaches
I work mostly with therapists and life coaches who are struggling to stay afloat in…
Angels In Disguise
What if boundary crossers are angels sent to help you strengthen your boundary setting muscles?Take…
Two Sass's Playing Keep Away
I took a meandering snorkel after an avocado in the sea for breakfast. This way…
Shit Talking
Energy is currency. Where, when, and on whom you spend it -- matters. "My ex-boyfriend…
Animal Whispering
Do you want to be the reef for this family of cuttlefish?Everyone who chooses to…
Becoming Authentically You
Salvador Dali's SWANS REFLECTING ELEPHANTS, 1937. (photo credit https://salvadordaliprints.org/swans-reflecting-elephants/) Salvador Dali was the second child born…
Choosing Healing
ARE YOU DRAGGING AROUND RESISTANT PARTS OF YOURSELF? Last night, I raised my hand at…