My Parts of Self
My Tired Self, the Self that should never have gone camping last night, and heeded all warnings but went anyway, snorted and rolled her eyes as the bags dropped from…
For Therapists and Life Coaches
I work mostly with therapists and life coaches who are struggling to stay afloat in this time of heavy emotions. The murmur of their combined voices is growing louder, "The…
Angels In Disguise
What if boundary crossers are angels sent to help you strengthen your boundary setting muscles?Take A Front Row Seat To Your Walls Caving In The barrage of messages waiting me…
Two Sass’s Playing Keep Away
I took a meandering snorkel after an avocado in the sea for breakfast. This way and that, I said hello to my sea friends including several eels, a pufferfish, and…
Shit Talking
Energy is currency. Where, when, and on whom you spend it -- matters. "My ex-boyfriend is still shit talking about me two years after our breakup," a friend wrote me…
Animal Whispering
Do you want to be the reef for this family of cuttlefish?Everyone who chooses to be -- IS an animal whisperer.This mother monkey came to sit beside me a few…
Choosing Healing
ARE YOU DRAGGING AROUND RESISTANT PARTS OF YOURSELF? Last night, I raised my hand at an NLP conference when the facilitator asked if anyone needed help reconciling two parts of…