Into the I, Where the Calm Abides
As Americans, we stand on the edge of emotional tornadoes, terrified that the storm will take us down at the knees and we won't be able to get back up.The…
Ruins and Gifts
When we arrived Abaco to assess a restoration project and take a much needed island vacation from island living, the hurricane damage from Dorian (September 2019) was still horrifying. Rebuilding has…
Feel Me Feel You
I swam from one bay to the other, enjoying the companionship of a puffer fish and a turtle for awhile. The turtle wasn't much interested so I stretched for a…
My Parts of Self
My Tired Self, the Self that should never have gone camping last night, and heeded all warnings but went anyway, snorted and rolled her eyes as the bags dropped from…
For Therapists and Life Coaches
I work mostly with therapists and life coaches who are struggling to stay afloat in this time of heavy emotions. The murmur of their combined voices is growing louder, "The…
Angels In Disguise
What if boundary crossers are angels sent to help you strengthen your boundary setting muscles?Take A Front Row Seat To Your Walls Caving In The barrage of messages waiting me…